As conversations around plant-based wellness continue to grow, many older adults are asking an important question: can cannabis support healthier aging?
In this episode of The Aging Well Podcast, Dr. Jeff Armstrong speaks with Dr. Dana Lillestol, PhD, a retired nurse practitioner and Senior Education Advisor at Life Is Chill. Drawing from decades of clinical experience and a strong commitment to science-backed education, Dr. Lillestol helps clarify how cannabis may fit into a thoughtful and holistic approach to aging.
In their conversation, they discuss how cannabis may help support:
- chronic pain management
- sleep quality and circadian rhythm
- anxiety and emotional balance
- cognitive and neurological health
If you have been curious about whether cannabis could play a role in helping you age with more comfort, clarity, and intention, this episode offers practical insight and compassionate guidance.
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As interest in plant-based wellness grows, more older adults are beginning to ask whether cannabis has a place in healthy aging.
In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with Dr. Dana Lillestol, PhD, retired nurse practitioner and Senior Education Advisor at Life Is Chill, to explore the role cannabis may play in supporting well-being later in life. With decades of clinical experience and a passion for education, Dr. Lillestol shares practical insights on how cannabis may support pain relief, better sleep, emotional balance, and cognitive health.
